Ressources quant aux postures : pour travail à domicile
- En texte : Pour un site dans le plus pur style iyengar: Fiches de postures
- En video : videos de queques postures by Céline
Resources diverses
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Yoga de l'ouest vs Yoga Oriental : ce qu'est le yoga d'un côté ou de l'autre est fort différent.
Pour un avant gout, ram Dev qui est une figure nationale (yoguique et politique) enseigne le "yoga", le pur, dans des Shibir (grandes manifestations). Voici une video (en dehors d'Inde), ce qui permet d'avoir une traduction. pour les version en Hindi, chercher juste Ram Dev. Ne soyons pas juste occidentaux, n'est-ce pas? |
Cadeau de fin d'année 2014 :
"La science du yoga: risque et récompésenses" : pdf ici Livre : Amazon UK
Et l'avant goût:
"This book tells that story. In essence, it offers an impartial evaluation of an important social
phenomenon that began to stir millennia ago. And if I may, it is the first to do so."
Le premier livre intéréssant sur le yoga (ma traduction).
Et devinez : je suis presque d'accord avec lui : j'ai attendu ce livre pendant 10 ans. Tout proffesseur de yoga devrait l'avoir lu...
"Yoga’s claims of aerobic excellence got caught up in that kind of reactive cycle. A large assertion had
been made and had received considerable public notice—that yoga alone is sufficient to achieve
cardiovascular fitness.
The claim was big and so were the stakes. If true, yoga could enter the pantheon of activities that global
authorities had identified as vigorous enough to produce the array of cardio benefits—to raise stamina
and lower the risk of heart disease, diabetes, cancer, and many other diseases.
From a business angle, the claim was pure gold. It could turn a simple form of exercise requiring no
costly equipment or investment into a dazzling profit"
Suspens intense... Serait-ce vrai??
"La science du yoga: risque et récompésenses" : pdf ici Livre : Amazon UK
Et l'avant goût:
"This book tells that story. In essence, it offers an impartial evaluation of an important social
phenomenon that began to stir millennia ago. And if I may, it is the first to do so."
Le premier livre intéréssant sur le yoga (ma traduction).
Et devinez : je suis presque d'accord avec lui : j'ai attendu ce livre pendant 10 ans. Tout proffesseur de yoga devrait l'avoir lu...
"Yoga’s claims of aerobic excellence got caught up in that kind of reactive cycle. A large assertion had
been made and had received considerable public notice—that yoga alone is sufficient to achieve
cardiovascular fitness.
The claim was big and so were the stakes. If true, yoga could enter the pantheon of activities that global
authorities had identified as vigorous enough to produce the array of cardio benefits—to raise stamina
and lower the risk of heart disease, diabetes, cancer, and many other diseases.
From a business angle, the claim was pure gold. It could turn a simple form of exercise requiring no
costly equipment or investment into a dazzling profit"
Suspens intense... Serait-ce vrai??
Cadeau du mois d'Août : un excellent article qui reflète le résultat de mes investigations quant à la tradition de ce que nous appelons yoga... A lire jusqu'au bout.. mais voici un avant goût :
"A couple of years ago, when I had just returned to Yoga Journal after six months of traveling to ashrams and holy sites in India, I got a call from a writer for Mirabella magazine who was researching a fashion spread on exercise wear.
"I was wondering" she said, "what is the traditional outfit for doing yoga?"
I thought of the naked yogis I had seen on the banks of the Ganges, their skin smeared with ashes from the cremation pyre to remind themselves of the body's impermanence, their foreheads painted with the insignia of Shiva, the god of destruction. I couldn't resist.
"Well, traditionally, you would carry a trident and cover your body with the ashes of the dead," I told her.
There was a long pause, during which I could practically hear her thinking, "This will never fly with the Beauty Editor." Finally I took pity on her. "But alternatively," I said, "a leotard and tights will work just fine.""
(leotard, je ne le savais pas, veux dire collant...)
Bonne vacances...
"A couple of years ago, when I had just returned to Yoga Journal after six months of traveling to ashrams and holy sites in India, I got a call from a writer for Mirabella magazine who was researching a fashion spread on exercise wear.
"I was wondering" she said, "what is the traditional outfit for doing yoga?"
I thought of the naked yogis I had seen on the banks of the Ganges, their skin smeared with ashes from the cremation pyre to remind themselves of the body's impermanence, their foreheads painted with the insignia of Shiva, the god of destruction. I couldn't resist.
"Well, traditionally, you would carry a trident and cover your body with the ashes of the dead," I told her.
There was a long pause, during which I could practically hear her thinking, "This will never fly with the Beauty Editor." Finally I took pity on her. "But alternatively," I said, "a leotard and tights will work just fine.""
(leotard, je ne le savais pas, veux dire collant...)
Bonne vacances...
Plus de détails
Pour les commentaires/ recommandations/ discussion quant à mes cours : http://afteryogaclasses.weebly.com/
Pour un site dans le plus pur style iyengar: http://www.yogaartandscience.com/poses/poses.html
Pour la référence "offcielle" : http://www.bksiyengar.com/modules/iyoga/asanas.htm
Pour une séquence vinyasa encourageante mais néanmoins avancée :
http://www.yoga-online.ca/wp-content/uploads/2010/01/primary.jpg
http://www.yoga-online.ca/2010/01/28/ashtanga-vinyasa-yoga-primary-series-photo-chart-video/
Pour une approche beaucoup plus anatomique/ analystique : www.Bandhayoga.com
Source précieuse, anatomique, analytique : Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners de David H. Coulter (visualisable sur Amazon.com : cliquez ici)
Pour une étude critique sublime sur l'histoire récente du yoga et du maître du maître (Chrishnamarcharia, école de Mysore) : http://www.amazon.co.uk/Yoga-Body-Origins-Posture-Practice/dp/0195395344/ref=ntt_at_ep_dpi_1
Pour ceux qui se posent la grâve question des voies secrètes du Yoga qui évidemment ne se transmettent que là bas, dans le fin fond de l'hymalaya: film d'Arnaud Desjardins minute 37:40 à 40:00 : les yogis du lac... pas de postures, non, mais tout de même... et aussi 49:06 où tout s'explique...
Pour le studio : http://studioofthelakes.weebly.com/
Pour test cours audi : page ici
Pour un site dans le plus pur style iyengar: http://www.yogaartandscience.com/poses/poses.html
Pour la référence "offcielle" : http://www.bksiyengar.com/modules/iyoga/asanas.htm
Pour une séquence vinyasa encourageante mais néanmoins avancée :
http://www.yoga-online.ca/wp-content/uploads/2010/01/primary.jpg
http://www.yoga-online.ca/2010/01/28/ashtanga-vinyasa-yoga-primary-series-photo-chart-video/
Pour une approche beaucoup plus anatomique/ analystique : www.Bandhayoga.com
Source précieuse, anatomique, analytique : Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners de David H. Coulter (visualisable sur Amazon.com : cliquez ici)
Pour une étude critique sublime sur l'histoire récente du yoga et du maître du maître (Chrishnamarcharia, école de Mysore) : http://www.amazon.co.uk/Yoga-Body-Origins-Posture-Practice/dp/0195395344/ref=ntt_at_ep_dpi_1
Pour ceux qui se posent la grâve question des voies secrètes du Yoga qui évidemment ne se transmettent que là bas, dans le fin fond de l'hymalaya: film d'Arnaud Desjardins minute 37:40 à 40:00 : les yogis du lac... pas de postures, non, mais tout de même... et aussi 49:06 où tout s'explique...
Pour le studio : http://studioofthelakes.weebly.com/
Pour test cours audi : page ici
